• Family and guides on a blue raft waving, making peaces signs with their hands and smiling to the camera

Lower Seti River

Sweet and Scenic Family Trip

Rafting the Lower Seti

Great for family trips or those looking for a calmer rafting trip combined with excellent scenery. The lower Seti winds its way from Pokhara down to Chitwan far from the road. This two day trip is another classic Nepal river springing from the Himalaya before winding its way through forested canyons and twisted rock and sandstone formations. This river travels through diverse villages and gives way to great remote beaches. 

It offers great chances for swimming and wildlife spotting, making it highly suitable for families and first time rafters and kayakers. A great add on to this river is a Chitwan safari, only 30 minutes from the rafting take out point.  Shortest road journey in Nepal!

Best time to Raft or Kayak the Lower Seti

While the river rages in the monsoon making an ideal fast moving day trip, for the rest of the year it’s a friendly safe and fun rafting trip. So high water action trips are during June-September.  Normal water family fun trips are during October-November and May.   Low water trips during December to April are a fantastic time for less action family trips.  During these low water times rafting the lower Seti becomes a great slow and scenic float trip.    This trip is fantastic rafting trip for nervous first timers and families.  During certain times of the year we will also feature a fishing trip on this river.  The river is the easiest of all the river we raft in Nepal but still provides a little action each day. 


Meeting Point: Adrenaline Rush Pokhara Office at 7AM
Start Rafting From: Damauli to Ghai Ghat
Rafting: 2 Days/ 1 Night
River Distance: 32km
River Class: 3
Season:  All Year - High water 1 day trip July-August           


  • Safe for all ages/Excellent Family Trip
  • Great Scenery/No roads
  • Raft you way to Chitwan
  • Kayak Clinic Option
  • Private Trip Special - Great for honeymoon adventure, couples, small groups

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Best Combo: Lower Seti Rafting + Chitwan Safari

Rafting Itinerary for Lower Seti

Day 01: We depart early by bus from Pokhara to the start point of our rafting trip. We get the rafts ready as you get on your rafting gear. After a complete safety talk we are on the water and begin our rafting on this scenic river. During the day we will find a beautiful beach to stop for lunch. As our guides prepare lunch you can enjoy resting on a quiet beach and take in a little sun. After lunch, we head back to the river for some small rapids and great scenery. We continue on rafting before landing the boats at a secluded beach and making our camp. It is time to change into some dry clothes and enjoy a great dinner while talking about the day.

Day 02: Today we continue to enjoy the beautiful scenery and an excellent grade 3 rapid. We raft and play during the day until we reach Ghai Ghat, the take out point. Here you will enjoy a nice lunch before saying goodbye to your experienced guides and continuing your travels in Nepal.

For more information, combined package tours, departure dates and cost, please



  • Sunglasses
  • Small Camera
  • Shoes or Sandals that fit on your feet
  • Shorts/Tee Shirt
  • Flip Flops/light sandals for camp
  • Clothes for evening
  • Suncreen
  • Toiletries/Medicine
  • Sleeping Bag
  • Towel
  • Sunscreen

  • Tourist Bus Transport to River
  • Qualified Guides and Safety Kayaker
  • Tasty Hygienic Food/ 2 Lunch, 1 Dinner, 1 Breakfast
  • Professional Equipment
  • Qualified/Certified Guides and Kayakers
  • Local Transportation to Kathmand/Pokhara/Chitwan

  • Personal Insurance
  • Sweets and Alcohol
  • Tips For Guides

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